An enlarged heart is one of the major heart issues; it should be taken enough care to cure it immediately. It will be characterized by the extreme suffocation, chest pain and breathing discomforts. Enlarged heart issue is not a common problem; it may also lead to death if it is uncared. But you can cure that by taking efficient steps in the heart care through some home remedies.
1) Have A Good Sleep
Good sleep is more necessary for a healthy life. Lack of proper resting will result in various discomforts in the body. Proper sleeping times will decrease your stress level. Sleep is one of the best cures for an enlarged heart; try to have an undisturbed sleep for 8-10 hours a day.
2) Stay Hydrated
Water plays a vital role in the effective functioning of the body parts that includes heart too, proper intake of water will act as a fuel in the body. It will reduce the blood pressure levels and maintains the good metabolic activities. So try to drink more than 8-10 glasses of water a day.
3) Green Tea
Green tea is embedded with many medicinal values in it; they are used to cure many issues in the human body. It plays a major role in alleviating the excess cholesterol levels which are present in the body. Green tea is the best factor in heart care remedies. Consume green tea for 1-2 times a day.
Turmeric with immense curcumin properties is extremely good for heart care. These curcumin components will support the curing of heart from its varied diseases. So add turmeric regular to your diets and you may also mix a teaspoon of turmeric powder in a glass of water and drink it once in a day for better results.
5) Lemon Juice
Lemons will the power to cure the enlarged heart will work fabulously. Take a glass of water, squeeze a lemon in it. Add a pinch of salt, pepper and a teaspoon of honey to it. Consume this lemon juice regularly.